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Shauna Frontera

THE 206
MOVEMENT

Welcome to The 206 Movement, with Shauna Frontera. My personalized training programs are designed to help you achieve your goals and transform your life. Ready for change? Get started today with a complimentary Jumpstart session.

ABOUT SHAUNA

Shauna is dedicated to empowering individuals to lead healthier and happier lives through customized fitness routines. She is committed to guiding you every step of the way towards achieving your fitness aspirations.

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Saied Y.

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Shauna's sessions are the perfect balance of challenging and fun, and she always knows how to push you just enough without ever making you feel overwhelmed. Her knowledge of fitness, form, and injury prevention is outstanding, and I always feel safe and confident under her guidance.

IT'S TIME

Ready for change? Get started with a complimentary Jumpstart session. No commitments. No judgement. 

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Diana C.

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When I first started with Shauna, I was extremely weak and excited but nervous. She is AMAZING. So far, my pickleball game has improved a lot. I hit stronger, use my core more, and have better control. I am so happy!

Ready to join The Movement?

Book your complimentary Jumpstart session today. 

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